The Journey Inward

The Journey Inward®

Feldenkrais® Personal Training
  • “Without learning to know ourselves as intimately as we possibly can, we limit our choice. Life is not very sweet without freedom of choice.”
    – Moshe Feldenkrais

Modern living and personal histories separate us from connecting to our authentic selves. The Journey Inward provides processes for developing a deeper connection to our thinking, sensing, feeling and moving. Participants will be guided in the innovative and unique movement sequences of the Feldenkrais Method®.