Choose from a variety of Diana Razumny’s 2-day workshops, all on high quality MP3 recordings with easy access to well-labeled tracks, including a list with track descriptions.
Come to enjoy a Feldenkrais Awareness Through Movement® lesson in Boulder, CO, on the last Thursday of October and the first Thursday of November, 2013.
We don’t all have to be Shaolin Monks to take advantage of the many and profound benefits of a mindfulness practice. Mindfulness practice actually isn’t all about the mind. It’s much more about discovering the mind/body connection.
What makes a top athlete, circus performer and professional dancer so much different than the rest of us? They have invested hours of refining their body maps in relation to an activity they are passionate about.