Author: Diana Razumny; Published: Jan 6, 2015; Category: Training/Workshops; Tags: awareness through movement, download, Feldenkrais; No Comments
Choose from a variety of Diana Razumny’s 2-day workshops, all on high quality MP3 recordings with easy access to well-labeled tracks, including a list with track descriptions.
Author: Diana Razumny; Published: Jun 16, 2014; Category: Caring for Yourself; Tags: awareness through movement, Energy follows attention, Feldenkrais, Hardwiring Happiness, Loving yourself, mindfulness practice; No Comments
Loving or liking yourself is on the verge of becoming a cliché. Just because it’s a cliché doesn’t mean it lacks value! Really, could the Dali Lama, Buddha and Lao-tzu all be wrong? Without doubt, buried in the comments of these great men you will also find the concept of MINDFULNESS! Seems mindfulness is showing […]
Author: Diana Razumny; Published: Nov 25, 2013; Category: Mindful Movement, Training/Workshops; Tags: Feldenkrais, mindfulness exercises, Slow Movement; 4 Comments
It was Carl Honore, in his book, “In Praise of Slowness,” that the phrase “Slow Movement” was coined. It has inspired people to spread ideas about the value of slowness and it is sprouting up in several venues. A subculture is born.
Author: Diana Razumny; Published: Oct 23, 2013; Category: Training/Workshops; Tags: awareness through movement, Boulder, Feldenkrais; One Comment
Come to enjoy a Feldenkrais Awareness Through Movement® lesson in Boulder, CO, on the last Thursday of October and the first Thursday of November, 2013.